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Friday, June 07, 2013

Tuesday I had a very productive day. I did the 30DS with the 8-lb weights, 10 minutes of beginner yoga, and I walked two miles through my subdivision. At around 4 pm my throat started to hurt, and by dinner time, I was a wreck. whatever virus this is just hit me like a Mack truck. I went from being perfectly fine to congested and miserable in the span of only a couple of hours.

Yesterday I was just lost in a fog. Feverish, congested. Today I am a little better; well enough to stay vertical long enough to take a shower. That's about it. Whatever bug the Dude brought home with him...well, he shared it with me. This is the pits. Stunningly beautiful outside, perfect for a long walk...and here I am, goopy and gross. No exercise for me for a couple of days, I think.


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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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