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Thursday, June 06, 2013

After of one week of happiness now I`m in bad mood again.
I`m doing good and the scale is moving but today a colleague of mine which gave birth 8 months ago post some pictures and she lost 18kg for like 2 months and I lost 12 for an year emoticon I`m so depressed now even that I know that everyone is different and that I have a lot of health issues to deal with.
Hopefully I`ll not grab some comfort food and pity my self.
Another 3km walk is waiting for today and hopefully this cheer me up.
and once again WHY???
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  • BERRY4
    One thing I've learned after 51 years of living... there usually is NOT an answer to the "why" questions. But you can choose to look around you and see someone who is worse off than you, and then realize that you have blessings you may be either not noticing or forgetting about.

    Look up and look for things that make the day a little brighter, nicer, or just not miserable.
    Don't give up!
    1718 days ago
    Don't fret...I know it can be difficult to see someone else lose more, but your weight loss is safe and sustainable and how much of her weight loss is birth? How fit was she before? Celebrate her success and be confident that you are also losing weight! Who cares how long it's happening! Congratulations on your weight loss! I can't wait to be able to say I've lost 12 lbs! Focus on YOU! You are beautiful! You are working hard! You are changing your body, your health, and becoming a fitter YOU! Good for YOU!
    1784 days ago
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