Member Comments About This Blog Post
Emotions. I think we try to fix something that doesn't need fixing via food. Boredom/anger/stress/fear/depressio
n..all kinds of emotions.
Hedonistic hunger: we eat for pleasure rather than real hunger. We attach importance to objects which actually have no control over us but we think that they do. It is the whole "mind" game....
2820 days ago
I do not know exactly, but I think it may have something to do with an all or nothing mentality...
2870 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.