Wednesday, June 05, 2013
my abdomen was so sore this morning when I woke up at 6AM I took two Tylenol & that barely helped.
I still managed to complete day 2 of the 30 day shred a few hours later. I almost didn't do it, but then I thought about my companion and wanting to be healthier for him so I did it. A little sore and a little slower I completed every move. I feel great.