Down 9 pounds this week
Tuesday, June 04, 2013
Did not sleep good. Girls was up kept me up. Got up got Sam to school by 7:30. Went to my trainer worked out. Weighed in and lost 7 pounds since last Tuesday. Went to breakfast with my mom. I got a veggie omelet no cheese wheat toast and water. Did some errands. Picked up Sam at noon dropped her friend off. Took her to get pizza. I had 2 small slices. Came home walked for 20 some minutes outside. Got ready for Tops. I am co leader and the secretary was gone for the day so I was secretary for today. I weighed in at Tops at 299 that was a loss of 9 pounds for the week. It was awesome. We had like 10 weighing in I think. As a group we lost 44 pounds and 5 pounds gained. So as a group we lost 39 pounds. One guy lost 15 pounds one girl lost 6 another lost 5 Sam lost 2. My mom gained 4.5. The leader an her hubby. My mom and my hubby went to dinner. I had cornbread muffins. The dinner was not great. I had spaghetti with cauliflower broccoli mushrooms onions with garlic sauce. I had water. I brought all most all of my food home. Hubby had a sandwich and fried green tomatoes those were not great either. Got home at almost 10. I am so tired. belly is sore. Hope I sleep better tonight.
Got my face done am and pm
No vitamins. Did have them in my purse so no excuse there
Got over 7000 steps today but not enough.
Tomorrow will be better.