One Month Later

YEA me...it is now, one month into my journey and I am still at it. I am getting more comfortable with my new changes and routine. I'm finding that I have more energy compared to what I had before I started this journey...which is a plus. My family and friends continue to support me and cheer me on, especially when I tell them that I've lost a pound. Even one of my sons said that I seem to have more energy now , which means that I will have more energy to run after my grandkids. Well, I've got to just keep moving forward. I CAN DO THIS!!!