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Slight Setback

Tuesday, June 04, 2013

Well, I may have celebrated my previous victory too soon! I gained 4-5lbs back and am feeling less toned than I was before at the same weight. I have only let up on my workouts slightly, but I know the major issue is my diet.

I think I started to have the thin person mindset and forgot that if I want to reach my goal I have to continue to be mindful of what I am shoveling into my mouth.( I have had A LOT of candy lately).

I am trying to figure out what I can do to keep my motivation for this last 10 lbs. I am SO close to my goal and really want to be able to know I got there the right way!

Wish me luck... Also, thank you for the supportive comments!

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  • no profile photo CD13873789
    Just keep sparkin'! You know what to do, and I know you can do it!
    2876 days ago
  • no profile photo CD13918254
    emoticon emoticon You are soooooo close! You are going to feel so good when that magic goal number appears on your scale! Let us all know what that feeling is like!!!! Keep going! You're almost there! Look backward and see just how capable you are to reach that goal! emoticon emoticon emoticon
    2876 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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