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Trying to eat brain healthy means I need to think more clearly....

Tuesday, June 04, 2013

WOW! Wish I had looked at the calories in those brain healthy organic raw walnuts BEFORE I ate them.... I think I would have tried to find some other snack alternative... 391 calories in 1/2 cup pieces and halves...
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Member Comments About This Blog Post
    I think walnuts are in the "healthy fats" category, anyway. I keep a baggie of 1/3 c. of nuts around for snacking because they keep me full longer than other snacks. Best wishes!
    1840 days ago
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