My body is happier with healthier foods!
Monday, June 03, 2013
This weekend just gone my mum and I went to stay with one of her friends... we got thoroughly spoiled with a delicious 3 course dinner, wines and calvados... then on the way home we stopped at a lovely coffee shop and I indulged in strong coffee and a cheese and chive scone with lashings of butter... today my body is not a happy bunny!
With all the healthy eating I have been doing lately my poor body decided I had overdone the naughtiness of rich food and is feeling bloated, lethargic and a bit icky!
So I am now looking forward to a healthy salad tonight as I know it will make me feel better... this is excellent as it means eating healthily has already become a habit... woohoo!
Only snag is next weekend I have another indulgent session coming up - where I live we occasionally do a Progressive Supper where we each host one course of a 3 course dinner then go to other houses for the other 2 courses... lots of naughty food and LOTS of drinking followed by a late night disco!
Still, once that is out of the way and I have recovered I have no more naughty things planned until the autumn.... phew!