Food weaknesses

Sunday, June 02, 2013

I have finally lost the five pounds that wouldn't budge for like a month. Every time I would weigh in the scale always said 275. It drove me absolutely insane. I tried everything to get it to move and finally I am at 270. Now I have the fear that I will go back to 275. So I am trying real hard to eat healthy and really focus on my nutrition. I did my home work and now I am thinking about my food weaknesses and how I can over come them. So food weakness 1. Potato chips 2. Cookies 3. Pizza. I have a hard time staying away from these foods. I would definitely say that in the last month I have eaten more chips than any of the other two. So I am going to set a goal a small one to eat no chips this week starting tomorrow. I am also setting a weight loss goal of two pounds this week. Good luck to every one this week.
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Member Comments About This Blog Post
    I havent seen you blog in AGES. What's going on?
    1662 days ago
    Thanks for all the positive comments :)
    2666 days ago
    Congratulations! I find it helps to keep healthy snacks on hand all the time - at work, in the car, etc. so it's always easy to start with something healthy when I get the urge for a snack. Best wishes going forward!
    2666 days ago
    It sounds like you're on the right track! Congrats on breaking past that plateau!
    2666 days ago
  • no profile photo EVIE4NOW
    Pizza is my down fall but luckily the men only want it every couple weeks and I have learned to stop eating too much of it.
    2666 days ago
    good attitude, you can do this, congrats on loss
    2666 days ago
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