DUTCH1811
100,000-149,999 SparkPoints 104,403
SparkPoints
 

Trying a New Approach.....

Saturday, June 01, 2013

One of my biggest problems in the past is I get into the habit of eating every time I sit and watch TV. So when I was bored I sat, watched TV and ate whatever was in the kitchen. At nights was the worst. So I am trying something different. Instead of eating while I watch TV I will only watch TV when I eat. I have not done any grazing for the past 2 months while I was at my sons. So hopefully by only watching TV when I eat my scheduled meals this will keep the grazing curbed. And I will have to stay more productive as I will not be watching as much TV.

emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • FEMISLIM
    Great idea!
    2423 days ago
  • KRISSYDUNN
    What a creative approach! Please post and let us know how it works for you. emoticon
    2423 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by DUTCH1811