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May Results / June Goals Tomorrow

Saturday, June 01, 2013

May went by quickly. I feel like I've made some nice progress.

How did I do with goals?

FOR MAY 2013

Strength Training Goals: I did pretty well. Some days I had to double up on zones to accommodate a needed rest day.

Cardio Goals: I exceeded goal!

Nutrition Goals: I didn't do as well as I would have hoped but I achieved goals most days. The fiber was probably the hardest part, then the Vitamin C. I did much better with the protein than last month. With calories, I'm still tending to go under a few days here and there.

Weight Goal: I lost 4 pounds when the goal was 5.

Overall, a good month. Not perfect, but definitely progress. emoticon

I'm happy with it and looking forward to June. I'd post my June goals now but this entry is already kind of long.
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