60,000-79,999 SparkPoints 69,398

June Goals

Saturday, June 01, 2013

Good morning, June!! This is going to be a great month. I have some lofty goals this month, and I am going to work hard to accomplish them!

1. 300,000 steps
2. 10,000 kettlebells
3. 22 Insanity! workouts
4. Nutrition
a. 20 Low Carb, on plan days. Maybe if I take it bit by bit, I will see improvement here!!
b. No going to my work cafeteria. This is a huge downfall spot for me.
c. Only eat foods I bring to work with me. No eating foods that other people bring to work.
d. Track food every day. 1200 calories is the goal. I rarely keep down to 1200, but just having a target helps keep my intake down.
(I've stuck to b., c. and d. for the past two weeks or so and it's been VERY helpful.
Share This Post With Others
Member Comments About This Blog Post