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losing the pounds of pain

Friday, May 31, 2013

if you haven't read Doreen Virtues book of the same name you really should. I had a vivid dream of beating the crap out of my xhusband and x best friend I wont go into details but I think you can put the picture together. This is 35 years ago I have been married 31 years to my current husband yet when the weight started coming off I have this pop up in my brain. I really think we store stuff in our bodies and when we start to lose weight we need to process the emotions and feelings that are there as well. So don't be overwhelmed when you might be more emotional than normal. Its clearing stuff like taking out the emotional trash
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Member Comments About This Blog Post
    I need to retread her book. I just recently started attending a group meeting for sexual assault as I started having flashbacks and anxiety etc when I recently visited with perpetrator. It's been easier to repress the work that needed to be done. I want to find out if I can go there to do my work processing emotions because I don't feel "safe" enough in my own home...
    1784 days ago
    Awesome, emoticon emoticon I never thought of that!!
    1785 days ago
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