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Time to rethink

Thursday, May 30, 2013

Well I've been doing alot of thinking here the last few days. I think I need to make smaller goals for my self. I've been taking on big ones and feel so bad after I fail. My birthday is in 47 days. My goal is to be down a total of 30 lbs. I know I can do this.Just have to get my mojo back! emoticon My results came in from the Dr. All is Good! And we had a Great time at the race! Did alot of walking and climbed alot of stairs! emoticon I'm going to keep sparking! emoticon
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Member Comments About This Blog Post
    2123 days ago
  • STAY39
    Good idea! Small achievable goals are best for your confidence and consistency! I find that to work best for me. You can do it! emoticon
    2123 days ago
  • JOHGLO2011
    Good for you! Those small goals add up to big time success! emoticon
    2124 days ago
    Great idea, I think I will also break down my goals........smaller, and then we will have more rewards..... Good luck
    2124 days ago
    Heck yes you can!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2124 days ago
  • no profile photo 63KEEPONGOING
    Great positive attitude. emoticon emoticon emoticon
    2124 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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