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Training for Hartford Marathon Day 3, 4 and 5

Wednesday, May 29, 2013

I am back to running and walking 30/40 minutes. It was too hard for me to run and walk an hour so I figure that I better go slow. Some days are harder than others and this crazy weather in the Northeast (humidity some days, rain and temperatures in the lower 40's this past Friday and Saturday) are affecting my exercise.

Day 4

36 minutes- 18 minutes running and 18 minutes walking

Day 5- 41 minutes- 20 minutes running and 21 minutes walking

I do not remember what I did on day 3 emoticon
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Member Comments About This Blog Post
  • BOB2863
    You are doing well . just got jeff galloway's book on training . I hope it will help .
    1747 days ago
    You are making steady progress keep at it!!!!
    1790 days ago
    Take it one day at a time. Everything will come together! emoticon
    1791 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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