8,500-9,999 SparkPoints 8,774

Day 3

Tuesday, May 28, 2013


So that about says it all. PMS got the best of me today. I ate my chicken salad and then continue to eat chips, M&Ms, pasta, and what not.

Although, I currently feel absolutely gross, greasy, and bloated, I am not going to let this one day discourage me.

I still didn't have a Diet Coke even though I wanted one really bad because I had a migraine. That is one of my Fast Breaks; no soda.

I also see how good I felt yesterday and how lousy I feel today. I would like that to stick in my mind.
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Member Comments About This Blog Post
    good for you keep it up! just start new tomorrow. We all have those days emoticon
    2151 days ago
  • ELLES26
    2151 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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