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Holiday Derailment!

Tuesday, May 28, 2013

The past holiday wasn't the best for exercise or food. Running a business that involves tourist trade made the holiday hard to manage. I had take out a few times and didn't exercise enough. On the plus side, the shop did really well and it was a good weekend.

I didn't let it slow me down however. I tried to make good choices and with the nutrition tracker I knew where I was screwing up. I am also back on track with a grocery store shop for healthy snacks (ran out of fruit) and well planned meals.

Exercise was also lighter this past weekend. There was movement around the shop, but I was pretty much stuck at the counter. But I've already done 1.3 miles with the dogs this morning and got back just before the rain started. I plan on trying resistance bands today.

I know it was the way holidays are going to be around here. Next time I need to plan better meals to take to work and maybe have an extra something frozen in the freezer at work. Why didn't I think of that before! Never thought to take a meal into freezer at work! Wow - thanks blog!

Until next time - when I'm a few pounds lighter! M!
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Member Comments About This Blog Post
    Great blog with good insight! You are doing well with pinpointing your trouble spots! Now you can move ahead with confidence.. Thank you for sharing! Best wishes on continued success!
    1790 days ago
    1790 days ago
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