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Day 1: Memorial Day!!! Monday, May 27, 2K13

Monday, May 27, 2013

Day 1: Memorial Day!!! Monday, May 27, 2K13

Today is the first day of my transformation journey. I am OBESE. 1 year from now, I will not be considered OBESE, ever again. I AM change. I WILL change my appearance. I WILL change my mental approach to life. As my journey unfolds, I will eventually reveal more about myself. Today, and for the next couple of weeks, it is important to start regarding FOOD as a necessary means to an end. FOOD needs to be seen as FUEL, only. There is no comfort in COOKIES, CAKES, CANDIES, CHIPS, SODA, etc. anymore. There WON'T be any mental/emotional attachment to food, anymore. FOOD fuels the body. PERIOD.
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Member Comments About This Blog Post
    Great words. I admire our determination and wish you all the best. emoticon
    1793 days ago
    Keep focused for success. You can do it too. Go for it.
    1793 days ago
    Good for you to make the changes in your life for a healthy you! Keep up the motivation you will be great!
    1793 days ago
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