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One Month later and My Dragon's Armor is Penetrated!

Sunday, May 26, 2013

In the past month, I've shed 15 pounds. It is work to continue to write down all that I eat and my water intake, along with the exercise and especially to Do It. But the reward is well worth it. And my attitude toward getting back in shape is so much better.
I have a goal, a sort of purpose to achieve, that dropped weight will significantly help. It gives me incentive to work with myself as if I'm in an all out battle. And that is why my Dragon's armor is penetrated. It is touched, not dealt a severe blow, but enough, such that I can at least see that I can gain the upper momentum and continue the fight against FAT!
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Member Comments About This Blog Post
    Thank-you. I seem to be in the over-zealous phase of exercise, which is good (I'm doing it) not so good...not much else gets done..a.k.a. cobwebs!
    1852 days ago
    Way to SPARK! :-)

    1852 days ago
  • JANUT57
    emoticon emoticon
    1853 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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