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Buddy Interval Training

Sunday, May 26, 2013

Oh, and when I get my (workout) buddy down here, we are going to incorporate interval training like it's going out of style.
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Member Comments About This Blog Post
  • 45AQUA-MAN
    I do interval training in the pool for an hour at a time, it sure helped me speed up.
    1785 days ago
  • LHLADY517
    I like interval training, especially HIIT
    1788 days ago
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