Vitamins and Supplements- Opinions please!
Sunday, May 26, 2013
Hello, I am currently taking multiple supplements. I need to know if it is healthy to be taking all of these.
Valerian Root (1-3 at night time)
St. John's Wort (3 times a day) (Natural Mood Stabilizer)
Cayenne Capsules (3 times a day)
Is it okay to be taking all of these each day?
Please give me honest opinions! THANKS!