Flexibility is a talent. Flexibility is the ability to adapt, adjust, and advance as we travel on our journey to a healthier life style. Every day is not going to be perfect, however we can embrace each day anew knowing that we are not along. “…I can do everything through him who gives me strength” (Php 4:13 NIV). When the winds of change blow, flexible people bend rather than break, we need to be flexible to achieve our goals. Embrace each day—it’s a new opportunity to bend into our goals.