I am scared and unhealthy. I do not feel good

Saturday, May 25, 2013

I am not doing good.
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    I am just coming out of the same thing. I had to pray my way out. I have to pray my way through. It is not easy but you CAN do it. I pray that the Lord give you courage, joy, and strength. In the name of Jesus.

    Oh. I also found out the Gluten causes me to feel down and sore.
    2360 days ago

    Comment edited on: 5/28/2013 6:28:12 PM
    As the saying goes, CONTROL what you can CONTROL! Please just release the rest out into the universe, things have a way of working out. Sometimes your forced to take the LONG way! You are STRONGER than you think you are!
    2362 days ago
    Hello. I can relate to this SO much. I am going to inbox you so please check your email. :) It's all going to be okay. emoticon
    2362 days ago
    I know just how you feel. I went thru a lot of the same things you are. It puts you into a deep depression. I had to change my thoughts on myself instead of everybody else. I know it was hard and took time. And still going thru the changes of doing something for myself and health. I can't believe I let myself go and got run down so much. im changing my train of thought as to how I would look if I lost this weight. And feel more confident in myself. So focus on yourself and leave the past behind.
    Celery and carrots are good to munch on instead of other foods. You can think a lot chewing on them and not put on a lot of weight. When the others realize your ignoring them and not dwelling on them, they wake up and wonder why they aren't getting all your attention. We can do this journey VDSHIELDS.
    emoticon emoticon
    2363 days ago
    Go back to the basics - water, low fat food and walking. The water and walking will help bring your mood up and that is 90% of the battle.
    Give yourself 3 daily easy goals like 10 min of walking, 8 glasses of water and 5 fruits and veggies - you will easily get them accomplished and that success will also help bring up your mood and fuel your spirits for the next week.

    2363 days ago
    Thanks everyone.

    2363 days ago
  • KHANEL07
    Oh Sweetie, I KNOW how you feel. I too have experienced the stress at work and taking care of little ones and a pending divorce. The season you're in is challenging, without a doubt; however, try to remember to ask God for the serenity to accept the things you can not change, the power to change the things you can, and the wisdom to know the difference. Sometimes it may be hourly, but He will show you things you can change little by little that will make huge differences. Keep the Faith! Be Good to you and trust Jesus to see around the corner. Evaluate your priorities and allow yourself to develop new attitudes and behaviors during this time that are healthier and provide joy and satisfaction for you and your little one! emoticon
    2363 days ago
  • STR458
    you are here, you are able. take a deep breath! You've begun, how exciting to be fresh off the floor from the past. Welcome back, I'm so glad you are here! emoticon
    2363 days ago

    Comment edited on: 5/25/2013 9:50:42 AM
    You lost the weight once so you know you are capable of losing the weight. Try to remember that. I would suggest joining a women's group of divorced ladies raising kids. You seem depressed and being with people going through the same stresses can be helpful.

    Take baby steps to get back on track.
    2363 days ago

    Comment edited on: 5/25/2013 9:05:18 AM
  • JOYCEE23
    try to do one good thing for yourself today and take your dog for a walk. and let us know how you are doing.
    2363 days ago
    I am praying for you! God loves you and has a good plan for your life. If you will turn to Him He will help you determine what needs to be changed and then will give you the strength to make those changes. God is for you! He will carry you through the difficult days and walk with you through the challenges of life. Run to Him and let Him help you!
    2363 days ago
  • MJRVIC2000
    Take charge and control of your life! Jesus has given you that power....learn how to use it wisely. Improve your health and your life. Than give God all praise and glory! In His Grace! Vic.
    2363 days ago
  • PICKIE98
    Your vid is not available.. as of Saturday at 8:30 am .. Hope you are doing better.. Do you need to go to the E.R.?
    Take care!
    2363 days ago
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