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Learning to let go

Friday, May 24, 2013

a recent quote i came upon:
"Nothing tastes as good as thin feels" - Dr. Terry Simpson

oh how true. this has helped me in my food choices. funny how this works.
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Member Comments About This Blog Post
    It just takes forever to get to how thin feels, and we can have taste immediatly.
    That always tripped me up.
    Delayed gratification is a skill I am learning now.
    Great Quote!
    1824 days ago
    As long as I feel healthy - which includes a healthy weight - that feels good enough for me emoticon
    1826 days ago
    emoticon emoticon
    1826 days ago
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