10,000-14,999 SparkPoints 12,170

Day three!

Friday, May 24, 2013

Today started out GREAT! Got on the scale and IT WAS DOWN 4 POUNDS!!!!! Also, I have to say I feel really good. The food I have been eating is fueling my body and is tasty.


String cheese for snack

Lunch...loaded sweet potato

Greek yogurt for snack

Dinner was at my mom's house. Small steak, fresh veggies, and a Pillsbury biscuit. That last part wasted a lot of calories. Now I am wishing I hadn't eaten it. Oh well, better choices next time.

Watermelon and Quaker Poppers for evening snack.

I did go over my calories for the day, but not by much and I had a lot of extra physical activity, so I feel like it balanced out.

I did water aerobics class, working on the farm, and then a brisk walk with my dad this evening. I won't be able to do that every day, but it was nice today.

I can't wait to see how I can fit in some exercise tomorrow!

Share This Post With Others
Member Comments About This Blog Post
  • ADZY86
    Your food looks GREAT! Especially that dinner plate. Yum!
    1826 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.