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Overall good day

Thursday, May 23, 2013

Overall I had a good day with fitness and eating. I got a little bit snacky in the afternoon, but I chose healthy ones :) Instead of chocolate or ice cream I got some apple chips and popchips. Wayyy better choice.

I went a little over my calorie range for the day, but with my walking and exercise I still managed a -151 cal deficit. So I'll take that. It does all add up!

I had a chance to pick up some pre-made meals from Snap Kitchen the other day... I am loving them. Today for lunch I had their "local kale caesar salad" and for dinner their "grassfed bison quinoa hash". So. Good. Dinner was 310 cal and had 30 protein and 6 fiber!! I honestly am going to cry when I have to go back to NYC. You would think there would be tons of healthy places that have pre-made healthy dinners like this, but noooo. The only things that are remotely similar are all vegan and I don't think that is my thing.

Anywhoo overall really happy with my day. 2nd day in a row with no dessert ;) I don't really miss it either! I was really inspired by a couple of other sparkers' blogs before I wrote mine. I was reminded that instead of a "vicious cycle", I can latch into a healthy cycle. That's really cool.
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Member Comments About This Blog Post
    emoticon makes it a bit easier when instead of a vicious cycle you look at it as a life style change and by golly I think you've got it!
    1793 days ago
    Very cool. Looks like NYC needs to step it up! Couldn't help it since I'm a Texan. It sounds like you are finding your way. So proud of you. emoticon emoticon
    1793 days ago
  • AJB121299
    1793 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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