100,000-149,999 SparkPoints 146,921

Record 4 (completed incrementally, thru the day)

Thursday, May 23, 2013

* Weight: 186.1; down .1 pounds from yesterday
* Completed some stretching, and abs core; added some sub-full Pilates abs.
. The only way I could stretch anymore than I have been, is if I was Gumby. emoticon (Honk if you miss the old Eddie Murphy Gumby character. emoticon I just, flat out, miss the old Eddie Murphy: Beverly Hills Cop, Coming to America, and his SNL characters, especially, Gumby, Buck Wheat, and pompous white guys.)
. Back and legs are much better, today. Neck and shoulder are slightly better.
* Will do more stretching, later today, but am going to bag my YMCA routine including the recumbent. (Never happened. ;-()
* Tomorrow I become, ever more "bionic" (shoulder and arm surgery). emoticon
* Probably, won't be Sparking after that for a while, but you never know.
* Stayed within calorie budget.


Lefty (aka BOPPY_, aka Lee) emoticon
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Member Comments About This Blog Post
  • JSPIN74
    WTG...will be waiting for teh return of Bionic Boppy (aka Lefty, aka Lee)
    1821 days ago
    Honk. "Trading Places" is one of my favorite movies. Eddie Murphy was fantastic in his prime. It's Buhhhh Hhhhwhhheat. LOL.

    I managed to do the shopping and avoid the junk- lots of fruits and veggies.
    1822 days ago
    well done! emoticon
    1822 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.