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So Frustrated But Really Ready Now

Thursday, May 23, 2013

Today I reviewed all the challenges I have enrolled in. Some are on 3fc. And I had to change my goals on all of them. Because I have constantly gained weight since the beginning of the year. I started out the year at 255. Today I am at 258.2. I have changed my goals numerous times. My main goal right now is getting down to 249. Today I voiced my feelings and frustration to myself. I am the only one hear. I voiced them out loud, and I voiced them tearfully. I am hoping this is a turning point for me.

Last night, as I was going to bed, I envisioned myself as a smaller person, and how good it would feel. Back in 1997 and 1998, I had lost 65 pounds. And it felt wonderful. I remember that, and it helps me know that I CAN DO IT! emoticon emoticon A new emoticon
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Member Comments About This Blog Post
    emoticon emoticon
    1838 days ago
    Yes emoticon remember 1 day at a time!
    1838 days ago
    Bless your heart. I'm a little frustrated with my program right now myself...just keep Sparkin'!!
    1852 days ago
    Thank you so much sp members. I would say ladies but I don't want to assume wrongly. I have to check out your pages.
    1852 days ago
    Visualization is a powerful tool. Add affirmations and you have a winning combination.
    1852 days ago
    emoticon emoticon I think many of us have felt like you! It is a lonely place to be! Reaching out is wise! As long as you keep going, that is most important - not the challenges. Some people thrive on challenges as a form of motivation. Others succeed by just belonging to a like-minded group of supporters. I may be wrong, but I think SparkPeople recognizes that we are all different and they offer so many tools to choose from! Find what works for you!

    1852 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.