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Rest. It's part of the program!

Thursday, May 23, 2013

So today is my rest day. I know I said Friday, but I am resting a day earlier, due to my long run yesterday. Sleep is gooood... I should do it more often :)

So I started the day with 6 kiwis. Normally I eat more, but I only had 6 left :( Later on I will eat celery sticks again, with an orange & pineapple dip. Yumyum!
And for dinner I will have banana milk (just blended bananas) with quinoa. I am already soaking my quinoa so it will be deliciously fluffy, can't wait :D

The weather is bleh again. We didn't even have Spring so far and this time next month it will be officially Summer :( I had the entire month off but haven't been able to enjoy the weather yet. On the other hand, though, this is PERFECT running weather!

I am running 7km tomorrow, 10km the day after and 7km again on Sunday.
Have a great day everyone :)
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Member Comments About This Blog Post
  • STHAX10
    I finished my bike ride yesterday in a drizzle of rain. Here in Ohio, I think we only have 2 seasons, winter and summer, lol. We don't have much of a spring or fall. It's either hot or cold.

    I have 22 miles in 4 days on my mountain bike. It has been a challenge because of my back, but I am going for 5 miles again today. No rain in our forecast.

    Have a great weekend!!! emoticon
    1850 days ago
    I'm glad you are getting a day of rest!!!! Your schedule is tiring me out!!!!!

    You are doing great! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1851 days ago
    Good morning! You schedule is a good plan. Everyone needs a day rest from exercise.

    The weather here is rainy & cold again. We had nice weather last weekend in the 80's. Today high is only going to be 53.

    I have a busy schedule this weekend trying to get the garden ready!

    Have a great day! Hugs! emoticon
    1851 days ago
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