10,000-14,999 SparkPoints 14,110

ok after two years of being in a 5 pound swing

Wednesday, May 22, 2013

and needing to get the fat off to avoid knee surgery I have gone on Medifast both my drs recommended it. I am not happy that I couldn't make furhman work his work really really makes sense to me but I just couldn't do it. Sounds stupid. I am hoping that this will do it and I can finally drop this 60 pounds and life a happier lighter more physically fit life. start tommmorrow morning will keep you posted
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Member Comments About This Blog Post
    The best of luck to you, I know how important it is to keep below a certain weight for our knees and hips. also my feet emoticon
    1852 days ago
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