JUSTPEACHY1
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Day 2

Tuesday, May 21, 2013

My efforts were pretty good today. It sure is eye opening to be tracking my food again. It gives me inspiration to not eat so much in the evening, and to eat more fruits and veggies.

I've been tracking and using the Spark Coach option. I'm getting good advice and inspiration there. Slowly getting back into my good habits. One day at a time.

I've been inspired by Spark Coach and by Elaine. I think I can still find some time to exercise today! emoticon emoticon
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Member Comments About This Blog Post
  • EBLOOMING
    Ena I am inspired by this blog and your excitement. You have done this before and I know you can do it again. Wow! You have come a long ways on this journey. Best wishes as you become the example for your family and the most healthy Grandma ever. emoticon
    2470 days ago
  • JANETELIZABETH1
    emoticon Ena...you are an inspiration!!!
    2471 days ago
  • MSFROGGIE
    Yeah!! We feel so much better about ourselves when we take one step at a time. . emoticon emoticon emoticon
    2472 days ago
  • ARUDJU
    It does me good to see that you celebrate your efforts. I need to do the same. It's not about being perfect but continuing to strive to be the best you can be. Thanks and keep up the good works. emoticon
    2472 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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