Now that I've found my motivation...
Tuesday, May 21, 2013
there's no stopping me! I must say, it took me long enough to get it back.
I'm really enjoying being more active again. I'm also mindful of what I eat all the while thinking....If I have THAT then I'll have to exercise THIS much to make up for it....is it worth it for a few seconds of taste?? NO NO NO!!! It's not. When I think of how much I have to sweat just to make up for the calories I consumed when I can be exercising to take away the fat from the foods and drinks I've already indulged in over the past year or so.
I've put a pic of myself when I was slimmer, in a pair of my favorite jeans on my computer desktop so I look at it often. I had to stop wearing those jeans because they were falling off me - needed a belt to hold them up. Now I can't even button them...well I can if I don't want to breath. I'm going to fit into those jeans again...and wear them till they are falling off yet again.
Here's the pic...
It's motivating me! Plus I have them hanging in my room in clear sight. I'm going to try them on again on Sunday after having a great week of eating right and exercising and I'll keep trying them on - daily if I must- to keep my mojo going!
This is my time...this is the year I'm going to get to goal and I promise myself once I get there I will not yo yo anymore. I'm sure that's taking a toll on my body and hurting my metabolism.
Off to zumba.... it's dancing....and I so love to dance!
Keep Sparking.... it works!