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Do what you can when you can

Tuesday, May 21, 2013

late start today. didn't get home from work till 3:30. my wife let me oversleep which is awesome but it throws a wrench in the workout plans. no walk today, but had almost 3500 steps in for the day by the time i got home.

I work on an assembly line so my work time is constant motion, like is said yesterday, wax on wax off. full disclosure, my steps at work are really just a series of 5 feet to the left and 5 feet to the right. its steps but not walking steps. but a step is a step and if you have 2 steps you have motion and like they say a body in motion stays in motion (especially when your heavy cause its too hard to stop on a dime). anyway we had a lot of downtime last night so instead of sitting on my but i took the opportunity to work on calf raises (pool season, gotta get the calves looking good for the ladies. just kidding my lovely beautiful wife).

\no walk today but i did get in my 100 squats and planks. still early. lots of stairs to climb and lots of steps to take

moral of the story: do what you can do when you can do it. try walking on your toes on the way to the bathroom, give your calves a thrill. got a coworker you need to talk to 3 cubicles down, get up and go talk, don't email. a little is a little but a bunch of little adds up to a lot. poetic

y'all have a good day
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Member Comments About This Blog Post
    That's good for me to hear, for sure. I am horrible when it comes to any exercising. And time really isn't an excuse for me. Good job in making the most of every minute! I will take your what I can when I can. Thanks!!
    2158 days ago
    Okay, fine! I'll get up! emoticon
    2162 days ago
  • PEG2584
    Love your attitude and way of thinking. And you are definitely right, do what you can when you can and all the little things do add up!

    You have a wonderful day too!
    2163 days ago
  • JOHGLO2011
    You have a good day too! I like your attitude about doing what you can when you can!
    2163 days ago
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