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preparing to fly

Tuesday, May 21, 2013

I'm flying to Louisiana this weekend to visit my dear Mama. Not going to do anything to mess that up. I walked .84 miles this morning, stretched and a little strengthening.

Food intake is more centered around feeding healing muscles.......proteins, healthy fruits and veggies.......hmmm, sounds like what I should do everyday.

Well, I'm planning on going back to work today, but I have called in enough staff that I can leave if need be. There are things that have to get done, especially if I'm going out of town. I love my work, I love those I work with. What a joy and privilege to say such things.

Best Healing Spark Day to all!
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Member Comments About This Blog Post
    Safe travels. HUGS! Continue to take care of youself.
    1830 days ago
  • KITT52
    have a safe trip
    have a healthy day
    1830 days ago
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