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Optimistic About the Future

Monday, May 20, 2013

Today was a good one. I walked 2 miles with Leslie Sansone which has cardio and resistance components to it. For me that's a stretch so I can hardly get through the 2 miles, but I persevered and made it. This afternoon I did 2 miles on the treadmill so that was good to help burn a few more calories and hopefully some of it fat. We are still unpacking and getting settled from our Florida trip and I need to do some housecleaning tomorrow. Hope to break through this plateau tomorrow as well. I am still reading The Spark and learning not only about fitness but about goal setting for my life as well! It is perfect as I am exploring what I want to do next...not what I have to do. I am so grateful for you my fellow Sparkers so thanks once again for your support. It means a lot. Take care and I'll be talking with you tomorrow.
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Member Comments About This Blog Post
    You seem to have so much enthusiasm.WOW!! exercizing twice in a day? You GO GURL.....but save some of your energy...you may need it.
    1795 days ago
    You're off to a great start! Just keep Sparkin!
    1797 days ago

    You're doing great, Sheila!
    1797 days ago
    Terrific job walking and using the treadmill. You will break that plateau in no time.
    emoticon emoticon emoticon
    1797 days ago
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