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Such a Downer

Monday, May 20, 2013

I am such a downer and I don't know why. We got the best news possible about Jeff's biopsy and we were both overjoyed. I just can't keep the happy, glad, up emotions. My eating is most definitely out of control with no end in sight because I have absolutely no motivation to not eat. I got summer clothes out and the're all too tight and look awful but that's all I have to wear.i've tried journaling like was suggested. That lasted one day. I can't concentrate on anything good. I talk to my friends then totally ignore what they tell me. My husband is really getting aggravated with me and the more he comments on my eating the more I want to show him I can do what I want.i got the Spark Solution book but have't started it even tho most sp started last week. I couldn't get ready, but I had good excuses. I feel like I am a lost cause, but I don't want to give up completely, so I still come to SP every day and hope for a miracle. Marsha. 👼
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  • no profile photo CD10356350
    No one is a lost cause unless they choose to quit. Only you can make the decision to make the effort to bring a change in your health. It takes work and a mental change as well. You are worth it, but you must make the decision. Best Wishes!
    2635 days ago
  • no profile photo CD13474735
    You are NOT a lost cause!!!!!!! You are worth it!!!!! emoticon emoticon
    2635 days ago
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