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Starting Over

Sunday, May 19, 2013

Well Tomorrow (May 20th) I am starting again on my weight loss journey. I fell off track in the past but I am not thinking about that because it's in the past, I am only looking at my future. Believe it or not a tv show helped motivate me again.. It wasn't the only motivation, I looked in the mirror one day and felt truly grossed out by what I saw. At that moment, I knew I was going to start a weight loss journey again. Then I started watching Mike and Molly; that sent my motivational determination right over the edge! I also realize this time around that I can truly do this with small steps and changes; taking one pound at a time. I also realize it doesn't happen overnight. I am excited, not anxious at all this time! Wish me luck and good luck to you on your weight loss journey as well!
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    Keep focused for success. You can do it too Go for it.
    1862 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.