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Spark Solution

Sunday, May 19, 2013

• What made you decide to try The Spark Solution Program?

I decided to try this program because I had surgery and thought that this would be a good "re-start" jump start to my journey.

• Have you seen or felt any results in this first week?

I am more confident of my ability to succeed.

• What do you like the most about the program?

I am very happy that the menus and daily motivators are all laid out for me.

• What was your favorite meal from this week?

The BLT was a huge hit.

• Which Insider Tip motivated you the most this week?

"It really does add Up." For me this was important because while I'm rehabilitating I can't really do the physical fitness like before, so knowing that my daily movements to clean, grocery shop, etc., all add up. This was a motivator for me.

• What is your goal is for next week?

Continue to work out the mind-set makeover. This will help in the many weeks to come.

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