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Today is the first day

Saturday, May 18, 2013

A note to myself: Dear Carol, I am glad you decided to return to Spark and to begin again to journey toward a healthier life. It will be difficult, but you will have friends along the way to keep you going when you feel like you've had enough. Today is a single day...try to just get through each hour reminding yourself that you are worth the time and effort to feel better, look better and enjoy what life has to offer. Be well Carol and Be nice to Carol!

I want to see you back here tomorrow...if for no other reason than to add another entry in your blog.

Blessings...your faith will sustain you.
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Member Comments About This Blog Post
    Great self note!!

    1831 days ago
  • --ALYSSA--
    Awesome note to yourself! You can do this!! Hugs!
    1831 days ago
  • EWL978
    Keep on keeping know that you can do it and we're all here, in the same boat, and ready to rally around and help you win!!

    1831 days ago
  • DARJR50
    Welcome back
    1831 days ago
    from one Carol to another......we can do this!
    1831 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.