Friday, May 17, 2013

Food is driving me crazy!!!!!!! This is bad for you, that's bad for you, that's too much sugar, fat is bad, coffee is bad, carbs are bad!!!! I'm surprised that the human race eats at all!!!! Then I feel like I can't do anything right when it comes to food, BECAUSE EVERYONE KEEPS TELLING ME I'M DOING IT WRONG.... *UGH
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    ps Everything in moderation is ok, even coffee!
    1860 days ago
    Don't listen to everyone! What helps me out is having snacks that are healthy and foods that are healthy already. One bad meal is not going to ruin your diet.

    For example, my mom had KFC at her home the other day, so I just took off the skin of the chicken and made a chicken salad with avocado! It is the cole slaw that has a lot of calories!

    I loooove pizza, so I found a fun recipe to make it using a portabello mushroom as a crust! I still added cheese and bell peppers and sauce. My brother told me the cheese was bad for me, but it's not in moderation. SO DON'T LISTEN TO PEOPLE! I still lost weight!

    Keep on doing it!

    FUN TIP: On Pinterest, there are a LOT of awesome and healthy recipes, even burgers! Just search healthy recipes. Don't give up and stop listening to people. emoticon

    1860 days ago
    1860 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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