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On Task Thursday

Thursday, May 16, 2013

Tomorrow my mom is having knee surgery. Hopefully it will be an easy recovery for her. It throws a bit of a wrench in my week but if I focus today I can get most of everything done that I need to do. Yesterday I was productive and was in carb/calorie range, even with two small caramels emoticon

emoticon Complete to list for today emoticon

emoticon Wear new shoes for an hour emoticon

emoticon Earn 45 points on workshop task list

emoticon Freggie with each meal and snack emoticon

emoticon Get in some Wii time, at least 15 min emoticon

emoticon When feeling frazzled, emoticon and breathe

emoticon At least 96oz of water

Have a healthy day! emoticon

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Member Comments About This Blog Post
    Best wishes for a speedy recovery for your mom! A small treat like two caramels now and again is good eating, its healthier than denying yourself always which can lead to going off track or binging when you haven't had them for a long time. a piece or two of dark chocolate with 72%cacao bean in it is not only a treat but its healthy for you too, lots of antioxidents in it. I love your checklists, but are you giving yourself any non food rewards for doing them? That can help motivate you to get them done.
    emoticon list of the 15 things. I've copied it to re read for a while and work on that list! emoticon blog!
    IKacey co-leader of the Chair Exercise Team
    1832 days ago
  • PATTIE441
    Praying for your mom and you, my friend. emoticon emoticon emoticon Wonderful list and goals. emoticon emoticon
    1833 days ago
    emoticon Will be saying a Prayer for your Mom's Quick Recovery.
    emoticon I really like your List of Things To Give Up!
    1833 days ago
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