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Birthday Lbs banished

Wednesday, May 15, 2013

I am lucky enough to share my Birthday with my daughter. So last Friday was the 18th celebration of when I delivered her in a panic in our bathroom before the ambulance arrived.

Now my best friend makes his living by providing fine dinning experiences in your home - he did this for me and my daughter. Ohhh my wow the food was outrageous and yes i massively overdulged.

On the Saturday we had a chinese meal and then on sunday we had all teh family round for a 5 course meal. Ohh my wow the food was fantastic and yes I massively overdulged.

Monday morning - Scales - Ohhh oh I had massively overindulged +3lbs

But instead of beating myself up (my usual way) i said right IDIOT hit the gym hard reduce the calories in to the low end and get back to were we where.

4 hours of gym work - minimum calories in target achieved back to last Thursday weight. Ok Time to get normal and keep losing steady.

This is the first time I have fallen completely off the rails on this current journey I am very proud at how I reacted to it - I actally am starting to believe that I can do this and keep on doing it.

Have an enjoyable day.


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Member Comments About This Blog Post
    i'd say "right you handsome young thing who is full of life and enjoyment, now you had your fun so it's time to hit the gym...." and allow yourself some time to get back to 'normal'!

    crazy story about you and your daughter!
    brings you together, n'est-ce pas?
    1850 days ago
    Happy Birthday! You ARE doing it! emoticon emoticon
    1863 days ago
  • NKING1982
    You can do it, keep pushing!
    1864 days ago
    Learning how to fall, then get back up with fewer and fewer bruises makes all the difference. You're right, you CAN do this! You are learning!

    Again, happy birthday. What a story of your daughter's birth!!! I hope you've written down somewhere all the events and emotions of that day for prosperity!
    1864 days ago
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