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Daily Visualization

Monday, May 13, 2013

Let's do a visualization exercise to start the day off right. Spend 30 seconds visualizing how you want to look and feel 6 months from now. What small steps can you make today to make that vision of your future self a reality?

I LOVE this one. I'm gonna get there. I KNOW it!
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Member Comments About This Blog Post
    Great idea! emoticon
    1839 days ago
  • COOP9002
    That's good.
    1839 days ago
  • JESS0107
    I love this one. The only hard part is remembering what I saw 6 months ago!!
    1839 days ago
    Oh man, this one has me in stitches! In 6 months, I'll be almost 8 months pregnant! All I see is a huge belly! Well, I also see some less jiggly arms, possibly smaller thighs, and less of a double chin (as I'm going to continue to do cardio and strength training).
    1839 days ago
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