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Monday, May 13, 2013

The last few weeks I've really fallen apart in the food area. Everyday I heard myself think "I deserve this" whenever I would eat something completely unhealthy. It didn't help that there were celebration happy hours, celebration lunches, birthday meals, a couple of dates and Mother's Day dining. Its a good thing I've been running whenever I can!! Its probably the only thing that has kept me from gaining a few pounds. So today I'm getting back on track. I've started out with a good breakfast, there is a good lunch in the work refrigerator and I will be running at lunch and working out at the gym after work. The only problem might be dinner but if I stay on track during the day I will make better choices at dinner.

Thank you for your prayers for my mom. They figured out what the problem was and it was small and of no concern (yay!).

I start my new job next Monday and waiting made last week move really slow and I expect this week to move a little slow too. Time just expands when you are waiting for a good thing to happen. In the meantime, I get to pass everything I do off to my co-worker who is the reason I have most of my responsibilities. He was too lazy to take on more tasks so I got them. Now he is basically being forced to take them since they haven't hired my replacement. I pretty much expect all my hard work and everything I built up to go to hell within a few weeks. But...not my problem.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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