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30 days of health: day 8 - oil pulling

Sunday, May 12, 2013



(NaturalNews) Oil pulling is said to be a powerful means of maintaining good health as well as an effective cure for a variety of ills. This is an ancient technique, first described in 5,000-year-old Ayurvedic texts. The practice is simple. Soon after waking, before eating or brushing your teeth, swish your mouth with a spoonful of high quality oil in order to "pull" bacteria, parasites and other toxins from your teeth and mucus membranes.

Learn more:

Oil Pulling With Coconut Oil to Transform Your Dental Health authoritynutrition.com/o
il-pulling-coconut-oil/


Why You Should Start Oil Pulling Today www.mindbodygreen.com/0-
7857/why-you-should-start-
oil-pulling-today.html


The Benefits of Oil Pulling www.naturalnews.com/0255
78_oil_pulling_health.html
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Member Comments About This Blog Post
  • KARYN03
    Just started it a few weeks ago! Awesome! White teeth, whites in eyes are whiter, skin looks healthier, tons of energy.

    1974 days ago
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