3 days straight of rain
Saturday, May 11, 2013
today was a struggle crawling out of bed; my body aches all over, pain meds. just are not cutting it during this weather.
I tracked all I ate, although I really didnt concentrate on how often I ate. my meals were not well balanced meals (more snacks)
Excercise was not good today; I did my neck genie, my inner & outer thigh exercises, & my upper body weight exercises.
tommorow is a new day, I will push myself more to remain on track.