SHANALFOSS

SparkPoints
 

3 days straight of rain

Saturday, May 11, 2013

today was a struggle crawling out of bed; my body aches all over, pain meds. just are not cutting it during this weather.

I tracked all I ate, although I really didnt concentrate on how often I ate. my meals were not well balanced meals (more snacks)

Excercise was not good today; I did my neck genie, my inner & outer thigh exercises, & my upper body weight exercises.

tommorow is a new day, I will push myself more to remain on track.
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