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Running Outside - 25:30

Saturday, May 11, 2013

Another run at the park this week. I am trying to get in two fast runs every week until the big 5k on June 1st. Knowing how hard I can push and still finish is important. Lately I feel like I have been RUNNING instead of jogging and it is great!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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