25,000-29,999 SparkPoints 27,942

Nutrition Tracker is my friend

Saturday, May 11, 2013

I attended a graduation party yesterday. I had eaten atkins meal bars for breakfast and lunch because I was busy painting in the morning. When I got cleaned up and got to the party, I realized I forgot to eat dinner and was hungry. I know, bad form. I am usually so prepared. I knew by tracking my food everyday for a month what foods I could probably eat and how much. So, when I got home I logged my food in and came in right on target.

BUT....I was hungry! Yes, I got to have that croissant egg salad sandwich, but it left no calories for the rest of the day! I drank a lot of water and didn't eat anything more. This is the first time I felt hungry following this nutrition tracker. But, I wasn't really following the tracker today, was I? No more straying for me. It just isn't worth being hungry.
Share This Post With Others
Member Comments About This Blog Post
    Sounds like you are very motivated. But don't forget it's ok to cheat on occasion.
    1863 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.