8 out of 8 Goals Met Friday!
Saturday, May 11, 2013
AND...although I usually do not weigh myself, I got on the scale yesterday. I've been hovering at 150 lbs. for a while, earlier this week, I shot up to 152, but that was because of tom. When I got on the scale yesterday: 148.8 lbs.!!!!
So, depending on how you look at it, I either lost 4 lbs. or 2 lbs.
This week at work has been very busy and exhausting and I just haven't been able to drag myself to the gym. But I went Friday! I'm proud I overcame the negative voices in my head and just went. I literally had to force myself to stay on the elliptical for 30 minutes and I didn't push myself, but I did it!
Feeling like a winner this morning. I have to work today (boo!), but I'm looking forward to having Sunday & Monday off. Have a great Spark weekend!